Objectifmywedding's Journal, 22 Jul 14

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Imc de 21,4

61.3 kg Lost so far: 11.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:

1351 kcal

Fat: 28.69g | Prot: 64.23g | Carbs: 202.17g. Lunch: Sveltesse Ferme et Fondant Saveur Pistache, Carrefour Flageolets Verts Extra-Fins, Fleury Michon Allumettes de Jambon. Dinner: Chapelure, La Vache qui rit Portion, Farine de Blé Blanche (Tout Usage), Oeuf, Auchan Surimi, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Kellogg's Trésor Sticks. more...

2394 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Objectifmywedding's Journal, 22 Jul 14

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