Weigh In record (no journal entry) for 05 May 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 21.55g | Prot: 25.68g | Carbs: 39.02g.
Breakfast: 삶은계란, 요플레 플레인 요거트, Quaker 오트밀 오리지널, 자몽. more...
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Losing 0.5 kg a Week
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