Weigh In record (no journal entry) for 28 April 2022
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45.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 28.63g | Prot: 44.71g | Carbs: 143.97g.
Breakfast: 红苹果, 牛油果, 99营养糊 99营养糊, 大麦清汁 大麦清汁, 大洋菌. Lunch: 蕃茄, 白玉菇, 嫩豆腐, 煮鸡蛋, 燕麦粥, 西兰花. more...
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Losing 0.6 kg a Week
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jessysu220's Weight History
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