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zmbrella13
Journal
05 May 22
zmbrella13's Journal, 05 May 22
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머선 129 ㅋㅋㅋㅋ
72.3 kg
Lost so far:
21.2 kg
.
Still to go:
72.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
2290 kcal
Fat: 93.22g | Prot: 68.06g | Carbs: 296.91g.
Breakfast:
한라봉, 과일 참외, 방울 토마토.
Lunch:
풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀, 밥, 농심 짜파게티.
Dinner:
닭강정.
Snacks/Other:
투썸플레이스 콜드브루, 롯데 와.
more...
1790 kcal
Exercise:
Resting - 19 hours and 53 minutes, Sleeping - 4 hours and 7 minutes.
more...
Gaining 9.1 kg a Week
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zmbrella13's Weight History
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