Weigh In record (no journal entry) for 04 May 2022
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 83.26g | Prot: 85.84g | Carbs: 348.37g.
Breakfast: Yoplait Yoghurt Natural, Silk Leche de Soya , Hershey's Cocoa 100% Natural, Kirkland Signature Nuez de la India , Fresas, Okko Linaza Semilla Entera , Okko Chia Semilla Entera, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Salsa Roja, Quaker Hojuelas de Avena Natural (30g), Plátano, Kirkland Signature Jarabe de Maple. Lunch: Gomitas, Quaker Rice Cakes, Ensalada rusa 🥗, Lechuga de Hoja Verde, Aguacate, Tortillas de Maíz. Dinner: Gomitas, Santa Clara Yogurt Natural , Apple crumble 🍎🌰, Camarones al Horno o a la Parrilla, Bibigo Mini Wontons Pollo y Cilantro, Bonisimo del Mar Edamames sin Vaina. Snacks/Other: Donas Azucaradas o Glaseadas, Gamesa Galletas Marias, HEB Rice Cake Caramel , Plátano, Mandarinas, Califia Farms Leche de Avena . more...
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Losing 1.1 kg a Week
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tamara_esc's Weight History
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