Чемоданбезручки's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

97.8 kg Lost so far: 0 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

797 kcal

Fat: 60.34g | Prot: 26.79g | Carbs: 38.25g. Lunch: Сваренное Вкрутую Яйцо, Салат Овощной с Маслом. Dinner: Европа Капуста Цветная Запеченая с Сыром и Яйцом. Snacks/Other: Слабое Кофе с Сахаром. more...

2937 kcal

Exercise: Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Чемоданбезручки's Weight History

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Чемоданбезручки's Journal, 04 May 22

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Чемоданбезручки's Weight History