Weigh In record (no journal entry) for 04 May 2022
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.83g | Prot: 75.31g | Carbs: 125.45g.
Lunch: 麻油, 猪血, 炒杏鲍菇, 莫扎里拉(Mozzarella)奶酪, 葱, 红洋葱, 小番茄/樱桃番茄, 芝麻菜, 馄饨. Dinner: 红辣椒, 绿叶生菜, 紫菜, 馄饨. Snacks/Other: 煮熟的蘑菇, 煮熟的芦笋（新鲜）, 全脂牛奶. more...
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1833 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Sophia X's Weight History
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