Weigh In record (no journal entry) for 03 May 2022
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82 kg
Lost so far: 3.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 42.12g | Prot: 58.00g | Carbs: 154.14g.
Breakfast: Wiener Zucker Fein Kristall Zucker , Normaler Kaffee, Milch (Vollmilch), Snack Fun Cheese Cracker. Lunch: Sonnenblumenöl, Ei, Iglo Cremespinat , Röstkartoffel. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Losing 3.5 kg a Week
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Speckfrosch's Weight History
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