Weigh In record (no journal entry) for 22 July 2014
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.73g | Prot: 37.11g | Carbs: 143.71g.
Breakfast: Łaciate Mleko 2%, Kawa, Owsianka, Borówka Amerykańska. Lunch: Sante Otręby Pszenne, Milk Land Kefir, Nektarynki, Borówka Amerykańska. Dinner: Zupa Jarzynowa. Snacks/Other: Banan, Milk Land Kefir, Ania 1990 Fajne Ciasteczka BIO Gryczane. more...
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2343 kcal
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Exercise:
Standing - 2 hours, Resting - 9 hours, Sleeping - 7 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 0.1 kg a Week
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Astartee's Weight History
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