Weigh In record (no journal entry) for 04 May 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 66.21g | Prot: 71.07g | Carbs: 263.64g.
Lunch: Salada Vinagrete, Carne de Panela, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido), Bisteca de Porco Grelhada, Trakinas Trakinas Morango. Snacks/Other: Club Social Original , Rei do Mate Mate Puro (300ml), Chá (Infusão). more...
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Losing 7 kg a Week
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Danii8899's Weight History
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