Weigh In record (no journal entry) for 04 May 2022
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34.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 83.91g | Prot: 49.61g | Carbs: 291.52g.
Breakfast: Tempe Orek, Bamboe Bumbu Rendang, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Lunch: McDonald's Strawberry Sundae, Burger King French Fries (Medium), Burger King Coca-Cola Classic (Large), Burger King Cheeseburger. Snacks/Other: Keripik Pisang, Nastar hommade, Garuda Kacang Telur, Putri Salju. more...
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Gaining 7 kg a Week
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saskia aulia rahman's Weight History
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