Weigh In record (no journal entry) for 04 May 2022
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88.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 33.06g | Prot: 69.61g | Carbs: 205.29g.
Breakfast: Queso Idak, Huevo Cocido, Ideal Pan Pita Integral, Marraqueta. Lunch: Mermelada, Pescado al Horno o Hervido, Arroz Blanco. Dinner: Queso Idak , Ideal Pan Pita Integral. more...
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Gaining 1.6 kg a Week
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wenaperro's Weight History
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