Weigh In record (no journal entry) for 04 May 2022
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.25g | Prot: 38.49g | Carbs: 66.81g.
Breakfast: Dori Bala Lua Cheia, In Natura Tomate, Pão de Forma, Tirolez Queijo Minas Frescal. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Garoto Talento Meio Amargo Amêndoas, Músculo Bovino, Ovo. Snacks/Other: Maçã, Maçã. more...
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Losing 3.9 kg a Week
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apoliane2022's Weight History
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