Weigh In record (no journal entry) for 04 May 2022
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102.5 kg
Lost so far: 8.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.12g | Prot: 24.63g | Carbs: 58.94g.
Breakfast: Mamão Formosa, Bauducco Cereale Damasco e Laranja com Cacau, Chá Pré-Adocicado com Adoçante de Baixas Calorias. Lunch: MID Suco Mid, Quiabo Cozido, Coqueiro Sardinhas com Molho de Tomate, Arroz Branco (Cozido), Peixe Empanado Frito, Tirol Queijo Mussarela (18g). more...
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Losing 0.3 kg a Week
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djulliaigor's Weight History
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