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mari caldini
Journal
04 May 22
mari caldini's Journal, 04 May 22
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Weigh In record (no journal entry) for 04 May 2022
59 kg
Lost so far:
16 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
880 kcal
Fat: 12.70g | Prot: 72.65g | Carbs: 125.60g.
Breakfast:
Naked Nuts Pasta de Amendoim com Chocolate Branco (15g), Evolution Nutrition Vegan Protein .
Lunch:
Bonduelle Ervilhas em Conserva, Barilla Farfalle.
more...
843 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Race - 1 hour and 12 minutes, Apple Health - 22 hours and 18 minutes.
more...
Losing 0.3 kg a Week
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mari caldini's Weight History
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