aianegarcia's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
66.6 kg Lost so far: 17.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1110 kcal Fat: 54.21g | Prot: 60.29g | Carbs: 103.77g.   Breakfast: Pullman Pão de Forma Integral sem Açúcar, Frimesa Nata, Café, Président Queijo Prato. Lunch: Macarrão com Vegetais. Dinner: Président Queijo Prato, Pão Francês, Brasa Hambúrguer de Carne Bovina Angus. Snacks/Other: Melitta Café sem Açúcar , Catupiry Pão de Queijo Recheado com Catupiry. more...
Losing 0.6 kg a Week

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aianegarcia's Weight History


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