Weigh In record (no journal entry) for 04 May 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 44.82g | Prot: 62.96g | Carbs: 148.80g.
Breakfast: Thé Vert, Danone Skyr Nature, Lidl Muesli Croustillant aux Fruits . Lunch: Cornet de Glace, Fleury Michon Allumettes de Blanc de Poulet, Oeuf, Elle & Vire Carré Frais 0%, Carrefour Fromage Râpé, Courgette, Auchan Skyr Nature, Auchan Skyr Nature, Courgette, Carrefour Fromage Râpé , Elle & Vire Carré Frais 0%, Oeuf, Fleury Michon Allumettes de Blanc de Poulet, Lidl Pâte Feuilletée Pur Beurre. Dinner: Petits Pois Cuits (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1621 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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