Weigh In record (no journal entry) for 04 May 2022
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76.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 70.19g | Prot: 92.47g | Carbs: 60.27g.
Breakfast: Café com Leite e Açúcar, Queijo Coalho, Goma de Tapioca, Ovo Frito sem Gordura. Lunch: Extra Fígado Bovino, Carne, Arroz Branco (Cozido). Dinner: Pão Francês, Poços de Caldas Requeijão Cremoso, Ovo Frito sem Gordura. more...
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Losing 0.2 kg a Week
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wesleynds's Weight History
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