Weigh In record (no journal entry) for 04 May 2022
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86.5 kg
Lost so far: 34.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 117.29g | Prot: 66.23g | Carbs: 25.83g.
Breakfast: Сметана 20%, Winway Полуниця Сушена, Льняная Каша. Lunch: Своя Лінія Ядра Насіння Соняшника Обсмажені. Dinner: Сало, Яйцо. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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