Weigh In record (no journal entry) for 04 May 2022
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110.8 kg
Lost so far: 14.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 19.24g | Prot: 39.09g | Carbs: 79.20g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Три Правила Рис с Овощами по-Гавайски. Lunch: Маслозавод Нытвенский Кефир 2,5%. Dinner: NL International Енерджи Диет Капучино МОЙ. Snacks/Other: Груша. more...
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Losing 4.9 kg a Week
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alisa.nikitina's Weight History
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