Weigh In record (no journal entry) for 04 May 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 36.57g | Prot: 44.17g | Carbs: 248.04g.
Breakfast: Сахар, Шоколадные Вафли, Пирожок с Картошкой. Lunch: Евро Кебаб Шаверма в Лаваше, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 2.1 kg a Week
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