Weigh In record (no journal entry) for 04 May 2022
|
54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 28.54g | Prot: 29.23g | Carbs: 192.95g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Pepaya, Apel. Lunch: Totole Kaldu Jamur, Sohun Kaca Sohun Jagung, Bawang Merah, Bawang Putih, BonCabe Boncabe, Telur, Sawi Hijau. Dinner: Prochiz Keju Slice, Minyak Wijen, Baking Soda, Telur, Pisang, Haverjoy Havermout Rolled Oat. Snacks/Other: Mangga, Pisang, Tora Bika Cappuccino Toraccino, Mangga, Jeruk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diniraaaa's Weight History
|