Juliana Ferreir's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
71 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1229 kcal Fat: 54.40g | Prot: 67.24g | Carbs: 118.25g.   Breakfast: Pitaya, Mercadona +Proteínas Mousse Baunilha. Lunch: Vitacress Salada Italiana. Afternoon Tea: Alesto Mistura de Frutos Secos, Laranjas. Dinner: Mercadona Secreto de Porco, Arroz Basmati (Cozido), Legumes Salteados. more...
2504 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Juliana Ferreir's Weight History


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