Frechdachshoch3's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

92.2 kg Lost so far: 13.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1160 kcal

Fat: 18.55g | Prot: 59.07g | Carbs: 182.30g. Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Corny Schoko-Banane, Tomaten, Booster Classic Energy Drink, Coca-Cola Coca-Cola (Dose), Lidl Kong Strong. more...

972 kcal

Exercise: Driving - 1 hour, Sleeping - 7 hours and 15 minutes, Samsung Health - 15 hours and 45 minutes. more...

Losing 2.1 kg a Week

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Frechdachshoch3's Journal, 04 May 22

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Frechdachshoch3's Weight History