Weigh In record (no journal entry) for 04 May 2022
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92.2 kg
Lost so far: 12.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 45.57g | Prot: 92.83g | Carbs: 181.25g.
Breakfast: Beemster Jong Belegen Kaas, AH Super Krentenbollen, Sense Light , Koffie met Melk. Lunch: AH Vers Sap Sinaasappel Aardbei, AH Gebraden Beenham, Deen Zacht Bruin Broodje. Dinner: Aviko Aardappelpuree, Jumbo Bladspinazie, Vloeibare Boter, AH Gesneden Uien, Lidl Heekfilet Gemarineerd. Snacks/Other: Jumbo Maasdammer 45+, Duvel Bier, Koffie met Melk, Koffie met Melk en Suiker. more...
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Losing 0.7 kg a Week
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Rooijsche's Weight History
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