Weigh In record (no journal entry) for 04 May 2022
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 42.22g | Prot: 67.55g | Carbs: 113.18g.
Breakfast: Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Chinapfanne. Dinner: Milch 1,5%, Milbona Edamer, Dr. Karg Knäckebrot Käse & Kürbiskern. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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