Weigh In record (no journal entry) for 04 May 2022
|
70.2 kg
Lost so far: 16.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 30.79g | Prot: 34.99g | Carbs: 51.74g.
Breakfast: МарС Сникерс, Кофе, Огурец (с Кожурой), Печень Куриная в Сметане. Lunch: Кофе, Соленые Огурцы с Укропом, Печень Куриная в Сметане. Snacks/Other: Финик, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicr8200's Weight History
|