Weigh In record (no journal entry) for 04 May 2022
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.19g | Prot: 26.45g | Carbs: 24.16g.
Lunch: Migros Lachsfilet ohne Haut, Migros Linsen, Mehrkornbrot. Dinner: Migros Cherrytomaten. more...
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Losing 2.8 kg a Week
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