Weigh In record (no journal entry) for 04 May 2022
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 104.26g | Prot: 126.97g | Carbs: 20.43g.
Breakfast: Esselunga Mandorle Sgusciate, Yoeggs Vaniglia. Lunch: Prozis 100% Real Whey Isolate, Prozis Burro di Arachidi , Esselunga Mandorle Sgusciate. Dinner: Lattuga a Foglia Verde, Carne di Vitello, Auchan Olio Extravergine di Oliva . Snacks/Other: Conad Insalata Classica, Auchan Olio Extravergine di Oliva , Salmone. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|