Weigh In record (no journal entry) for 04 May 2022
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102.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.29g | Prot: 42.46g | Carbs: 180.86g.
Breakfast: Sugar, Coffee with Milk. Lunch: Brown Bread, Sandwich Spread. Dinner: Pepsi 7Up Free, Sugar, Coffee with Milk, Mashed Potatoes (Whole Milk and Butter Added) , Fish Fingers. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 3.5 kg a Week
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Reinette Swanepoel's Weight History
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