Weigh In record (no journal entry) for 04 May 2022
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72.1 kg
Lost so far: 10.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 82.84g | Prot: 86.91g | Carbs: 123.15g.
Breakfast: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Epiim Kermajuusto , Lidl Rustico-Sämpylä, Arla Ingmariini Vähärasvaisempi. Lunch: Knorr Family Lasagnette. Dinner: Epiim Kermajuusto , Knorr Family Lasagnette. Snacks/Other: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Epiim Kermajuusto . more...
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Losing 1.4 kg a Week
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