Weigh In record (no journal entry) for 04 May 2022
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 25.78g | Prot: 73.47g | Carbs: 75.49g.
Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang, Bakso Ikan. Dinner: Ikan Mujair Goreng, Rendang. Snacks/Other: Nabati Cheese Wafer, Edamame, Salak, Alfamart Popcorn Karamel, Nanas. more...
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Gaining 2.0 kg a Week
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Rara080207's Weight History
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