hellisa_'s Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

103.6 kg Lost so far: 6.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1253 kcal

Fat: 63.61g | Prot: 51.39g | Carbs: 129.48g. Breakfast: Хозяин-Барин Голубцы Ленивые по-Домашнему. Lunch: Хозяин-Барин Голубцы Ленивые по-Домашнему. Dinner: Савушкин Сыр Творожный Сливочный 60%, Батон, Куриное Филе, Санта Бремор Форель Слабосоленая, Бекон (Жареный), Батон Нарезной. more...

2774 kcal

Exercise: Swimming (slow) - 44 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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hellisa_'s Journal, 04 May 22

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