Weigh In record (no journal entry) for 04 May 2022
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52.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.79g | Prot: 5.90g | Carbs: 20.73g.
Breakfast: Alpro Coconut Unsweetened , Кофе. Lunch: Cofix Ролл с Тофу и Вяленными Томатами. Dinner: Adrenaline Rush Zero Sugar. more...
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Losing 7 kg a Week
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stаrving.'s Weight History
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