Ale_Sosa's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
76.3 kg Lost so far: 8.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2194 kcal Fat: 60.22g | Prot: 105.07g | Carbs: 314.97g.   Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café, Plátano. Lunch: La Paulina Queso Sardo, Morixe Polenta, Inalpa Arvejas, Mandarinas. Dinner: Manzana Verde, Tapa de Tarta, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Duro, Aceitunas, Cebollas Cocidas Maduras, Tapa de Tarta, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Duro, Aceitunas, Cebollas Cocidas Maduras. Snacks/Other: Hamlet Chocolate con Almendras y Maní, Plátano, Nestlé Leche Descremada Svelty. more...
Gaining 0.2 kg a Week



     
 

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Ale_Sosa's Weight History


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