Weigh In record (no journal entry) for 03 May 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 53.34g | Prot: 75.58g | Carbs: 150.26g.
Breakfast: Mococa Leite Desnatado, Nescau Achocolatado em Pó, Queijo Branco, Piracanjuba Manteiga com Sal, Da Terrinha Tapioca. Lunch: Omelete ou Ovos Mexidos com Queijo, Tio João Arroz Integral Cozido, Carne Moída Refogada. Dinner: Quero Feijão Carioca , Seara Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Pullman Pão Integral Original, Sadia Mussarela, Tangerinas. more...
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Gaining 0.1 kg a Week
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biamartinne's Weight History
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