Weigh In record (no journal entry) for 02 May 2022
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59.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 85.49g | Prot: 66.53g | Carbs: 33.57g.
Breakfast: Paysan Breton 빼띠 무염버터, California Gold Nutrition MCT OIL. Lunch: Paysan Breton 빼띠 무염버터, 익힌 아스파라거스 (생야채), 치마살. Dinner: 아보카도, 콩물, 삶은 계란, 보고쿡 미역국수 슬림19. Snacks/Other: 찐단호박. more...
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Losing 2.8 kg a Week
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