sümeyrasm's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
59.2 kg Lost so far: 4.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1316 kcal Fat: 83.60g | Prot: 36.18g | Carbs: 104.76g.   Breakfast: Siyah Zeytin, Beyaz Peynir, Sucuk. Dinner: Piyale Kremalı Tavuk Çorbası. Snacks/Other: Kuru Üzüm, Buono Bütün Bademli Sütlü Çikolata, Ülker Kekstra, Yeşil Çay. more...
1448 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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sümeyrasm's Weight History


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