modelofit's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
105 kg Lost so far: 34 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
574 kcal Fat: 31.90g | Prot: 36.36g | Carbs: 37.02g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Perdigão Linguiça Toscana de Frango na Brasa, Couve Refogada. Dinner: Queijo Coalho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca, Isis Iogurte de Morango. more...
Losing 2.0 kg a Week

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modelofit's Weight History


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