Weigh In record (no journal entry) for 03 May 2022
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88.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.55g | Prot: 87.91g | Carbs: 39.40g.
Breakfast: Molico Leite Desnatado em Pó, Sadia Peito de Peru Defumado (40g), Canto de Minas Ricota Fresca. Lunch: Patinho. Dinner: Quatá Queijo tipo Cottage, Patinho. Snacks/Other: Polenghi Queijo Frescal Ultrafiltrado, Goji Berry, Nestlé Aveia em Flocos Finos, Activia Morango Zero. more...
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Gaining 0.3 kg a Week
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juhcat09's Weight History
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