Weigh In record (no journal entry) for 01 May 2022
|
98.7 kg
Lost so far: 0.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 81.17g | Prot: 90.46g | Carbs: 118.59g.
Breakfast: De Zaanse Hoeve Griekse Yoghurt 2%, Aldi 7 Granen Energie Ontbijt, AH Blauwe Bessen. Dinner: Babi Pangang. Snacks/Other: AH Gerookte Zalmfilet, Melba Toast, Brie, Grolsch Pils (Flesje). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ApBessels's Weight History
|