Weigh In record (no journal entry) for 03 May 2022
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72.7 kg
Lost so far: 41.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.31g | Prot: 81.98g | Carbs: 129.00g.
Breakfast: Visconti Torrada Multigrãos, Dolce Gusto Mochaccino Canela, Vigor Queijo tipo Brie. Lunch: Escarola, Carne Moída Refogada, Legumes Cozidos. Dinner: Macarrão com Molho de Carne, Alface Americana, Legumes Cozidos, Carne Moída Refogada. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Café, Nestlé Leite em Pó Ninho, Frimesa Iogurte Zero Ameixa, Maçã, Banana Caturra. more...
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Losing 1.4 kg a Week
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Sonia Asalin's Weight History
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