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Pesagem do dia 02/05/2022: 77,6kg
***** dep (?)
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77.6 kg
Lost so far: 102.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 98.99g | Prot: 103.12g | Carbs: 125.39g.
Lunch: Banana, Marilan Magic Toast Integral, Guacamole, Queijo Gorgonzola, Frimesa Apresuntado, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Laranjas. Dinner: Tomates, Sadia Arroz e Mais Frango Desfiado. Snacks/Other: Fruittella Life Zero Açúcar, Dobro Barra Energética Mini Sabor Caramelo Salteado. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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