Weigh In record (no journal entry) for 03 May 2022
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 71.56g | Prot: 96.44g | Carbs: 103.30g.
Breakfast: La Costeña Salsa Verde para Enchiladas, SuKarne Pechuga Deshebrada de Pollo, Chilaquiles. Lunch: San Miguel Salsa Asada y Molcajeteada del Patrón , Torti Regias Tortillas Delgaditas, Papa Cocida, Verduras al Vapor, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: La Costeña Salsa Verde para Enchiladas, Caperucita Queso Manchego Deslactosado LIGHT, KIR Chorizo de Pavo, Torti Regias Tortillas Delgaditas. Snacks/Other: Nescafé Dolca. more...
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Losing 20.3 kg a Week
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