Weigh In record (no journal entry) for 03 May 2022
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.33g | Prot: 36.01g | Carbs: 67.71g.
Breakfast: Castanhas-do-Pará, Filé de Frango Grelhado, Quaker Farelo de Aveia, Açaí. more...
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Losing 2.1 kg a Week
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danielruckerklein's Weight History
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