Weigh In record (no journal entry) for 03 May 2022
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120.9 kg
Lost so far: 6.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 27.35g | Prot: 86.47g | Carbs: 89.62g.
Breakfast: Café, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Couve Manteiga Refogada, Couve Manteiga Crua. Dinner: Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Biscoito de Trigo Integral, Madrugada Chá de Camomila , Panco Pão Integral. more...
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Losing 1.2 kg a Week
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carolinesanttoosss's Weight History
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