Weigh In record (no journal entry) for 03 May 2022
|
69.8 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 95.03g | Prot: 105.02g | Carbs: 72.94g.
Breakfast: Ovo, Dr. Oetker Castanha de Caju, Sadia Copa Fatiada, Amoras. Lunch: Hemmer Pepinos em Condimento Suave, Alface, Tirolez Creme de Ricota, Gomes da Costa Atum Ralado Ao Natural. Dinner: Dori Pettiz Amendoim Crocante Cebola e Salsa, Tirolez Creme de Ricota, Hemmer Maionese, Tomates, Alface, Sadia Mussarela, Seara Presunto, Ovo, Quaker Farelo de Aveia. Snacks/Other: Antarctica Água Tônica Zero, Mandubim Pasta de Amendoin Integral Tradicional, Cachet Chocolate 57% Cacau Pera, Danone Yopro 15G High Protein Morango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lariiibm's Weight History
|