Weigh In record (no journal entry) for 03 May 2022
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79 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 34.70g | Prot: 46.79g | Carbs: 58.23g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Abobrinha Refogada, Alface de Folha Verde, Coxa de Frango (Pele Não Consumida). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Pepino (Descascado), Alface, Tomates, Chuchu. Snacks/Other: Café com Açúcar, Hortifruti Melão Amarelo . more...
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Losing 0.2 kg a Week
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cintiaabenicio1's Weight History
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