Weigh In record (no journal entry) for 03 May 2022
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 23.45g | Prot: 58.87g | Carbs: 162.25g.
Lunch: Banana Nanica, Umbu, Carne do Peito de Frango (Assado, Cozido), Macarrão sem Carne com Molho de Tomate. Dinner: Café Brasileiro Café com Açúcar, Pão Francês. Snacks/Other: Pachá Amendoim Torrado, Café com Açúcar, Itambé Leite em Pó Integral, Maçã. more...
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Gaining 0.2 kg a Week
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@foconoshape's Weight History
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