Danielbmx's Journal, 03 May 22

Danielbmx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2022

87.1 kg Lost so far: 8.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

1346 kcal

Fat: 69.52g | Prot: 79.64g | Carbs: 96.48g. Breakfast: Chleb Biały, Kraina Wędlin Parówki Drobiowe, Kujawski Olej (10g). Lunch: McDonald's McRoyal. Dinner: Mięso z Piersi Kurczak, Winiary Majonez Lekki, Kujawski Olej (10g). Snacks/Other: McDonald's McFlurry KitKat. more...

2895 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours and 59 minutes, Walking (exercise) - 5.5/kph - 3 hours and 1 minute. more...

Losing 5.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danielbmx's Weight History

View Complete History

Danielbmx's Journal, 03 May 22

Submit a Comment

Danielbmx's Weight History